Step 3 of 4 · Diary card

Tracking your progress

What shows up after a few days.

Once you start checking in, these are the views you'll see.

Your dashboard

Stats update as you check in

  • Streak: days in a row with a saved card.
  • Entries: total cards you've saved.
  • Skills used: total skills checked across all cards.
  • 7-day rate: how many of the last 7 days have a saved card.

The calendar view

See your week and your month

  • Green: a full diary card.
  • Orange: you started but didn't save.
  • Blank: a missed day.

Open it before your session

Pull up recent cards

  • Open your card before your therapy session.
  • Use Open in next session to bring up the last few days.

You're all set